A news release from the American Institute for Cancer Research today notes that The one thing on which all nutritionists seem to agree is that consumption of vegetables and fruit helps fight many chronic diseases. Researchers trying to discover just how these plant food bolster our immune systems have focused for sometime on phytochemicals.
Experts at AICR believe that when research methodology is fine-tuned and models for studying the effect of multiple chemicals simultaneously are perfected, the anticancer activity of phytochemicals will be demonstrated. Meanwhile, they recommend eating a mostly plant-based diet affording a great variety of phytochemicals in order to fight chronic disease and to manage weight.
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