Impaired Male Fertility

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According to a study from Loyola University Health System almost everything impairs fertility in males, the latest being a laptop balanced on your knees! The list, in addition to the laptop includes avoiding:
hot tubs
Wearing boxers instead of briefs
Refraining from ejaculating too frequently (the recommendation is to only engage in sexual intercourse every other day around ovulation)
Exercising moderately (one hour, three to five times per week)
Avoiding exercise that can generate heat or trauma to the genital area
Eating well
Taking a daily multivitamin
Getting eight hours of sleep per night
Staying hydrated and limiting caffeine to no more than two cups per day
Refraining from smoking
Avoiding drugs and excessive alcohol use
Minimizing exposure to toxins
Avoiding excessive weight gain or weight loss
Practicing stress reduction techniques
Comment: This behavioral list might be used to encourage these activities and see if we can reduce the population explosion.

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This page contains a single entry by published on June 16, 2009 1:05 PM.

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